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Current Hours of Operation. Massage therapists use their hands, forearms, fists and knuckles to knead and stroke your muscles and loosen adhesions.
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Friction: These circular or transverse rubbing strokes are also warming and can get deeper into the muscle tissue.
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Serves Albany, NY. Throughout the massage, the therapist moves your body into various seated and prone positions, which stretch and release your muscles and soft tissue.
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